French meat is a healthy and nutritious food. An ideal lunch that will be ready in an hour and a half. Season it with herbs and garlic and you will get a very aromatic dish. The French recipe is later in the article.
Selection and preparation of ingredients
Pork is the most “universal" meat. It can be marinated, fried, grilled, barbecue, boiled, baked, cooked in the microwave. It is also a healthy protein and a rich spectrum of nutrients that will give you strength and energy on a busy day.
The meat contains all the essential amino acids necessary for the body to maintain physical activity and a healthy lifestyle. Pork contains more protein than chicken. It also has a lot of zinc, iron and vitamins.
Pinkish red pork will provide the best palatability. Avoid pale (in appearance) meat. It contains too much fluid. Prefer pork with small layers of fat. There should be no dark spots on the piece.
Mushrooms, choose dense, resilient, fresh with a pleasant mushroom aroma. Their surface should be dry, and the mushrooms themselves are chubby.
Avoid shriveled or wormy specimens, as well as those that show signs of mold. The best way to remove dirt from mushrooms is to wipe the fruit bodies with a paper towel. Soak dirty mushrooms is not due to the fact that their porous structure absorbs dirty water and you get a dish with a smack of dirt.
French meat recipe with oven mushrooms
890 minutes
Nutritional value per 100 g:
- Wash the mushrooms, and cut large specimens into slices. Heat oil in a pan, and fry the champignons until golden brown.
- Cut the meat with plates and beat it with a wooden hammer as well as on chops. Preheat the oven to 190 ° C.
- Put the meat in a deep dish. Season with salt and pepper. Add mayonnaise and mix. Pork must be marinated for 30–40 minutes.
- Peel the onions and cut into rings.
- Grate the cheese.
- Cover the baking sheet with foil or a sleeve for baking. Lubricate the surface with vegetable oil, and put onions.
- Put pickled pork on top of onions, then mushrooms and sprinkle cheese on top.
- Place the pan in the oven for 50-60 minutes until a golden crust forms on the surface of the dish and a wonderful meat aroma appears. Serve hot.
Video recipe
Oven meat recipe with mushrooms in the oven
Important! Lay mushrooms when frying in a pan in portions in one layer. This will give them the opportunity to fry until golden brown.
A quick, hearty dinner prepared without fuss is the dream of every housewife. This recipe combines all the tastiest ingredients and should appeal to all your family members. Be sure to try to cook it.